Erin blends her experience, education, and passion for breathwork in a fusion of mechanics and spirituality in this hour flow. Join the movement and Breathe. Musically induced, be sure to wear headphones if you are joining virutally for a completely immersive journey.

Experience modalities of our great industry teachers and learn how to build a committed practice that gives you results. No experience necessary.

Registration required to receive zoom link: abreathofwellness.as.me/communitybreathe

$10/in the Virtual Studio and in person at CoSpace, 438 N. Centre St., Cumberland, MD